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Physical Health & Infertility

Must-Have Equipment for your Home Gym

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Hey, mama!

I’m a homeschooling mama of 3 and the wife to a long-time military man.

My laundry basket is as full as my heart and on days when all sanity is out the window, I’ll be here with my coffee mug of wine, cheersing you. Because in this crazy mom life, we should never have to drink alone.

Barbells & Blessings

9 hours ago

Barbells & Blessings

Making excuses. We all do it. I mean, let’s face it, momming is hard and it takes a lot of time and energy.

How many times have you told yourself:
“I’m too tired.”
“I don’t have enough time.”
“I’m too busy.”
“I could never do that.”

Mama, come in close.
Closer.
Now listen.

You are capable of so much more than you realize. And more than that, see those little babies of yours? They are watching.

They hear you when you say you can’t.
They see you when you are defeated.
They notice when you settle.

You hung the moon in their eyes. You are the greatest thing in their life, so shouldn’t you strive everyday to be your very best for them?

Mama, I know it is hard.
But I also know you can. ... See MoreSee Less

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Barbells & Blessings

1 day ago

Barbells & Blessings

The love these two have touches my mama heart so much! 💕 ... See MoreSee Less

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Barbells & Blessings

2 days ago

Barbells & Blessings

You’re probably wondering why the switch.
Well, I needed pressed powder. 🤷🏼‍♀️

You see, I am here with a mission to show every milspouse mama that self-care is possible, even through the most difficult of seasons.

But I didn’t want to buy pressed powder because it was so expensive. I mean, honestly, what is more important; two pairs of shoes for my girls or a compact of pressed powder?!

If I didn’t want to pay that price, how could I ask you to pay that much?! That was when I started my search and was introduced to Farmasi.

At about a third of the price of the makeup I was wearing and still really great quality, how could I resist?!

I’m SO EXCITED for this endeavor. I can’t wait to bring you along with me on this journey and to introduce you to affordable and high-quality makeup and skincare!

🖤 Check out the products at farmasius.com/amitykrestyn 🖤 ... See MoreSee Less

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Barbells & Blessings

3 days ago

Barbells & Blessings

Head over to my group to get in on the HUGE SAVINGS of my current flash sale!

Only a few items left and unbelievable prices!

Facebook.com/groups/barbellsandblessings ... See MoreSee Less

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Barbells & Blessings Barbells & Blessings updated their cover photo.

3 days ago

Barbells & Blessings

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Making excuses. We all do it. I mean, let’s face Making excuses. We all do it. I mean, let’s face it, momming is hard and it takes a lot of time and energy. How many times have you told yourself: “I’m too tired.” “I don’t have enough time.” “I’m too busy.” “I could never do that.” Mama, come in close. Closer. Now listen. You are capable of so much more than you realize. And more than that, see those little babies of yours? They are watching. They hear you when you say you can’t. They see you when you are defeated. They notice when you settle. You hung the moon in their eyes. You are the greatest thing in their life, so shouldn’t you strive everyday to be your very best for them? Mama, I know it is hard. But I also know you can.
I woke up still sick this morning. So what do I do I woke up still sick this morning. So what do I do? Feed the kids cereal, put on the tv, and lay on the couch with tea. We all know being a milspouse mama is demanding enough as, add in an ailment and it seems as if the house is burning down around us. Can I let you in on a secret? That’s okay! Let it burn, mama. Take the time you need for you, however it may be that you get that in. The dishes can wait. Laundry will still be there. You matter and you need to give yourself permission to care for yourself. How do you usually get through when you’re sick and alone with the littles?
The love these two have for each other touches my The love these two have for each other touches my mama heart so much! Tag me in some pictures of your littles!
You’re probably wondering why the switch. Well, You’re probably wondering why the switch. Well, I needed pressed powder. 🤷🏼‍♀️ You see, I am here with a mission to show every milspouse mama that self-care is possible, even through the most difficult of seasons.

But I didn’t want to buy pressed powder because it was so expensive. I mean, honestly, what is more important; two pairs of shoes for my girls or a compact of pressed powder?!

If I didn’t want to pay that price, how could I ask you to pay that much?! That was when I started my search and was introduced to Farmasi. At about a third of the price of the makeup I was wearing and still really great quality, how could I resist?! I’m SO EXCITED for this endeavor. I can’t wait to bring you along with me on this journey and to introduce you to affordable and high-quality makeup and skincare! 🖤Check out the products at the link in bio or at farmasius.com/amitykrestyn 🖤
Are you letting your current circumstance limit yo Are you letting your current circumstance limit your possibilities? Being a mom doesn’t mean you can’t also be an entrepreneur. Follow those dreams, mama. If you don’t follow those dreams no one else will follow them for you.
Mama, I see you. I see you at home with those babi Mama, I see you. I see you at home with those babies, longing for something more. Something for yourself. Can I tell you something? THAT’S OKAY! Having kids is a HUGE life adjustment and while it takes up a majority of your time, that doesn’t mean you need to completely give everything up. Me, for example. I have always loved fashion and makeup. I used to be a store manager in a retail clothing boutique and was so happy. Then I quit my job when I had my first baby. For five years, something was missing. I longed for something for myself. Then I took a leap of faith with an amazing family-owned makeup company and the rest is history! It opened up so many doors for me and I’m fulfilled in ways I hadn’t been in years. Follow those dreams, mama. Reach for the stars! You never know where you will end up a year from now. What is a dream you are longing to fulfill?
I get asked a lot how my hair has grown so fast. O I get asked a lot how my hair has grown so fast. One answer: this little gummy! Biotin ✔️ Collagen ✔️ Vitamin A, C, D, E ✔️ Vitamin B12 ✔️ It tastes great, too! Find it in the link in my bio or at https://www.headkandypro.com/products/beauty-kandy-vitamins?aff=665
My favorite kind of side-by-sides! I’m still a My favorite kind of side-by-sides! I’m still a work in progress but I’m pretty happy so far.
No one starts out a pro. But with consistency, any No one starts out a pro. But with consistency, anything is possible. I have learned so much and gained so much since beginning this journey, nearly a year and a a half ago. I’m thankful each and every day for the doors God has opened for me. If you want more information on what I do, comment OPPORTUNITY and I will direct message you!
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